7 Tips for Falling Asleep Fast and Staying Asleep
YOUR GUIDE TO PROMOTING RELAXATION AND GETTING BETTER SLEEP THAN COUNTING SHEEP
Sleep plays an important role in your physical and cognitive health. Ongoing sleep deficiency is linked to heart disease and obesity, as well as altered cognitive performance, and changes in mood and behaviour. Sleep is also necessary for your body to recover from the day’s activities. It helps repair damaged cells and your nervous system gets its much-needed recharge.
Webber Naturals Sleep Kit will teach you everything you need to know to have a good night’s sleep.
What’s in the E-Book?
Food That Can Help You Sleep
Discover 12 foods that can help you sleep.
Tips to Reset Your Internal Clock
How to set a sleep schedule to improve your sleep quality naturally.
Find the right combination of activities that can help your body feel ready for sleep.
Learn about three white noise apps for tablets and smartphones…and more!
We are giving you a coupon to save $3 on our Webber Naturals
Super Sleep Natural Herbal Blend with Melatonin.
Super Sleep is a Natural Herbal Blend with Melatonin
- Provides 100 mg of Suntheanine® to promote relaxation
- Includes melatonin to support a healthy sleep-wake cycle
- Features herbs traditionally used as sleep aids, such as passionflower and California poppy
About Super Sleep
Super Sleep from Webber Naturals is a unique formula designed to temporarily promote relaxation and support healthy sleep. This comprehensive formula includes 5 mg of melatonin, a hormone essential to regulating our internal clock, making us feel sleepy at night. L-theanine (an amino acid found in green tea) supports feelings of relaxation.
Super Sleep also includes passionflower, which has traditionally been used as a sleeping aid, especially in cases of restlessness or insomnia due to mental stress. California poppy is also included for its traditional use in herbal medicine as a mild sedative and sleep aid.
Super Sleep is non-GMO, gluten free, as well as free from artificial preservatives, colours, and sweeteners.
Super Sleep is a suitable option for people looking for an alternative to pharmaceutical sleeping pills and is vegetarian and vegan friendly. Always read and follow the label.
Each caplet contains:
Dibasic calcium phosphate dihydrate, microcrystalline cellulose, magnesium silicate, silica, croscarmellose sodium, stearic acid, vegetable grade magnesium stearate (lubricant), hawthorn (Crataegus monogyna) fruit.
About the Author, Dr. Joyce Johnson, ND
Dr. Joyce Johnson is the Educational Services Manager for Eastern Canada at WN Pharmaceuticals. Dr. Johnson completed her medical training at the Canadian College of Naturopathic Medicine, in Toronto. This foundation led her to begin her path as a naturopathic physician and life-long learner, educator, and advocate of natural healing. Dr. Johnson has lectured extensively across Canada to women’s health groups, athletes, pharmacists and other health professionals. Dr. Johnson is a well-respected licensed naturopathic doctor who practices in Southwestern, Ontario and has a general naturopathic practice with a focus on sports nutrition, women’s health, weight loss, and pediatrics.