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Sleep is essential for good health and quality of life; without it, the body is unable to restore and repair. On average, Canadians sleep one hour less than they did 25 years ago, and millions of Canadians have trouble getting to sleep, staying asleep, or waking up rested. Insomnia is often caused or worsened by lifestyle factors such as stress, lack of exercise, and poor diet, but there is hope: Melatonin Plus from Webber Naturals supports a better night’s sleep.
Melatonin Plus combines three natural health products that are used as relaxants and sleep aids: 5-HTP (a plant-sourced amino acid), L-theanine (a compound found in green tea), and melatonin (a hormone). These sleep supporters come in delicious, naturally flavoured, chewable tablets, helping to temporarily promote relaxation and reset the body’s sleep-wake cycle.
This formula is a great choice for people who have trouble falling asleep and staying asleep. It helps increase the total sleep time in those suffering from sleep restriction or altered sleep schedule, such as shift-workers, and helps relieve the daytime fatigue associated with jet lag. Although not habit-forming, those with chronic insomnia should consult with a physician to rule out any underlying medical conditions.
|Each tablet contains:|
|L-5-Hydroxytryptophan (L-5-HTP) (Griffonia simplicifolia) (seed)||15 mg|
Dextrose, sucrose, stearic acid, xylitol, natural flavours, magnesium silicate, silica, citric acid, natural orange colour (annatto, oleoresin paprika, turmeric).
Recommended dosage (adults): Do not drive or usemachinery for 5 hours after taking melatonin. Consulta physician for use beyond 4 weeks.
All uses except jet lag: At bedtime only, chew 2 tablets once dailywith food or as directed by a physician.
Jet lag: Chew2 tablets once daily with food at bedtime, while travellingand at destination until adapted to the new timezone or daily pattern, or as directed by a physician.
Free of artificial colours, preservatives, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.
All uses: Avoid taking with alcohol or products that increase drowsiness. Consult a physician prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a physician prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids, blood thinners, or are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and/ or cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Do not use if you have scleroderma, or if you are pregnant or breastfeeding. Some people may experience drowsiness, diarrhea, vomiting, and abdominal pain. Discontinue use and consult a physician if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. All uses except jet lag: Consult a physician if sleeplessness persists for more than 4 weeks (chronic insomnia). Keep out of reach of children.
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