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Whether you’re looking for year-round help or seasonal support for immune function, many nutrients and herbal extracts have been found to bolster your body’s natural defences against viruses, bacteria, and other pathogens.
Echinacea purpurea can help shorten the duration of cold symptoms, as can vitamin C, making these excellent choices for your medicine cabinet. Vitamin D3 (the sunshine vitamin) is an essential nutrient that supports the immune system, but many Canadians do not get enough, especially during winter months.
Vitamin D3 is an active form that can be taken daily to help maintain healthy immune function, and support strong bones and teeth.