Tested for Allergens
No Artificial Colours or Sweeteners
Made with Natural Ingredients
High Quality Ingredients
This dual-action, timed- release supplement quickly releases 5 mg of melatonin to help you easily fall asleep easily, and then steadily releases another 5 mg of melatonin throughout the night to improve the duration and quality of your sleep.
Melatonin is a hormone that helps maintain the body’s circadian rhythm, our internal clock that affects sleep, hormones, and other body functions. Taking melatonin can reduce the time it takes for you to fall asleep, as well as improve the duration and quality of your sleep. It’s a great option for shift work, jet lag, or for those who have trouble sleeping in general.
Melatonin facilitates sleep by acting as a natural sedative and regulating the normal sleep-wake cycle. As daylight fades, melatonin levels in the blood increase, telling the body to rest. Insomnia is a condition where the body's natural sleep-wake cycle becomes dysfunctional, causing feelings of wakefulness that prevent us from falling asleep. Other sleep disorders can cause us to wake throughout the night, leading to fatigue, poor concentration and memory, irritability, and a lack of alertness that can be both unproductive and dangerous.
Persistent sleep problems adversely affect the whole body as restorative sleep is necessary for healing and growth. Insomnia and sleeping problems may arise due to changes in routine and diet, aging, disease, and generalized or specific anxiety. Shift workers, those crossing time zones, those with problems of melatonin synthesis, and those who are housebound and exposed to little natural light may experience more frequent and more severe bouts of insomnia.
This dual-action timed release supplement quickly releases 5 mg of melatonin to help people fall asleep more easily and then steadily releases another 5 mg melatonin to improve the length and quality of sleep and reduce wakefulness. Dual action supplemental melatonin can help reset the body's sleep-wake cycle by reducing the time it takes to fall asleep and helping to promote longer sleep duration and better quality sleep, thereby aiding general well-being and energy.
|Each tablet contains:|
|Melatonin (non-animal source)||10 mg|
Microcrystalline cellulose, dibasic calcium phosphate dihydrate, carbohydrate gum, vegetable grade magnesium stearate (lubricant), sodium copper chlorophyllin, croscarmellose sodium.
Recommended dosage (adults): Before bedtime only, 1 tablet daily or as directed by a physician. For use beyond 4 weeks, consult a physician.
Free of artificial colours, preservatives or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts or GMOs. Suitable for vegetarians/vegans.
Consult a physician prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. Do not drive or use machinery for 5 hours after taking melatonin. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult a physician. Do not use if you are taking immunosuppressive drugs and/or if you are pregnant or breastfeeding. Keep out of reach of children.