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Magnesium is known as the anti-stress mineral because it aids relaxation by alleviating muscle cramps, fatigue, and irritability. Combining magnesium with melatonin will allow you to feel rested and relaxed while you drift off to dreamland.
Melatonin is a hormone that helps maintain the body’s circadian rhythm, our internal clock that affects sleep, hormones, and other body functions. Taking melatonin can reduce the time it takes for you to fall asleep, as well as improve the duration and quality of your sleep. It’s a great option for shift work, jet lag, or for those who have trouble sleeping in general.
Millions of Canadians struggle to get to sleep and stay asleep every night. Melatonin Magnesium from Webber Naturals combines two key ingredients for a good night’s rest: magnesium to promote relaxation and melatonin to regulate the body’s sleep-wake cycle.
Magnesium is known as the anti-stress mineral because it is required for proper nerve and muscle function. A natural choice as a sleep aid, it can help alleviate insomnia, muscle cramps, fatigue, and relieve feelings of irritability and an inability to relax, all potential signs of low levels of magnesium. This formula provides 150 mg of magnesium, with 25% in citrate form for optimal absorption.
Melatonin is a natural substance produced by the pineal gland in the brain. It regulates the body’s circadian rhythm, which affects how and when we fall asleep and wake up. Supplemental melatonin helps restore normal sleep patterns and improves sleep quality.
If you have trouble falling asleep, staying asleep, or your sleep schedule is interrupted due to travel or shift work, Melatonin Magnesium offers a non-habit forming way to get to sleep naturally. Together, magnesium and melatonin help alleviate the factors that interfere with sleep so you wake up feeling refreshed.
|Each tablet contains:|
|Magnesium (citrate, fumarate, oxide, succinate, malate)||150 mg|
|Melatonin (non-animal source)||3 mg|
Microcrystalline cellulose, coating (carbohydrate gum, titanium dioxide, polydextrose, triacetin, polyethylene glycol, glycerin), stearic acid, vegetable grade magnesium stearate (lubricant), silica.
Recommended dosage (adults only): 1 tablet daily or as directed by a physician. Do not drive or use machinery for 5 hours after taking melatonin.
Jet lag: Take once daily at bedtime while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.
Sleep restriction, delayed sleep phase disorder, sleep-wake cycle: Take once daily at or before bedtime. For use beyond 4 weeks, consult a physician.
Free of artificial colours, preservatives or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts or GMOs. Suitable for vegetarians/vegans.
Sleep restriction; delayed sleep phase disorder; sleep-wake cycle: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your physician. All uses: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a physician prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a physician prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case discontinue use. Keep out of reach of children.