Melatonin Extra Strength Timed Release 5 mg

Many people experience frequent or occasional sleeplessness. It can have many causes, including difficulty falling asleep, restless sleep, or waking too early. Melatonin is a natural sleep hormone that can help you sleep well and awaken refreshed.

Melatonin is produced in the pineal gland inside the brain each day when darkness falls. It is part of the “internal clock” that prepares the body for sleep. But this clock can get out of phase due to shift work, jetlag, stress, depression, or when melatonin production declines with age.

Research shows that taking a melatonin supplement an hour before bed can reset the internal clock, allowing you to return to a restful pattern of regular sleep. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin works with the body’s natural hormones to support REM sleep.

Non-habit forming and effective Melatonin Timed Release from Webber Naturals provides just the right amount of melatonin throughout the night to help you fall asleep, stay asleep, and awaken more refreshed, with no next-day grogginess.

Dibasic calcium phosphate dihydrate, microcrystalline cellulose, carbohydrate gum, vegetable grade magnesium stearate (lubricant).

Recommended dosage (adults only): At or before bedtime, take 1–2 tablets once daily or as directed by a physician. Do not drive or use machinery for 5 hours after taking melatonin.
Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.
All uses except jet lag: For use beyond 4 weeks, consult a physician.
For abdominal pain:Use for a minimum of 2 weeks to see beneficial effects.

Free of artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

All uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your physician. All uses: Consumption with alcohol, other medications, or natural health products with sedative properties is not recommended. Consult a physician prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a physician prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) or rare allergic reactions have been known to occur, in which case discontinue use. Keep out of reach of children.