Melatonin 5 mg from Webber Naturals provides easily absorbed melatonin to help reset the body’s “biological clock”, promoting increased sleep quality and the duration of sleep. By re-establishing a normal circadian rhythm, melatonin offers support for people experiencing difficulty falling asleep or staying asleep, or who wake up too early. It also supports the essential restorative REM phase of sleep to help reduce daytime fatigue, and may help alleviate abdominal pain associated with irritable bowel syndrome (IBS).
Under normal circumstances, the body’s pineal gland increases melatonin production when darkness falls, inducing drowsiness and promoting restful sleep. However, shift work, jet lag, delayed sleep phase syndrome (DSPS), and other factors can disrupt melatonin production, leading to sleep difficulties and subsequent daytime drowsiness.
Melatonin may be particularly helpful in supporting sleep in later life, as research shows an age-related decline in melatonin production and decreased levels of this important neurohormone in many older adults experiencing insomnia. Taking a melatonin supplement 30–90 minutes before bedtime can help reset the body’s natural rhythm, reducing the time it takes to fall asleep and improving the quality of sleep.
Good quality sleep is essential for optimal health and well-being, and anyone with a serious sleep disorder should consult their health care practitioner. Melatonin 5 mg from Webber Naturals is derived from non-animal sources and comes in a sublingual tablet to ensure fast, consistent absorption.
Check with your health care practitioner to determine your optimal dose of melatonin.
|Each tablet contains:|
Lactose monohydrate, microcrystalline cellulose, peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).
Recommended dosage (adults):Do not drive or use machinery for 5 hours after taking melatonin. Atbedtime only, allow to dissolve under the tongue 1–2tablets once daily or as directed by a physician.
Jetlag:Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.
All uses:Adults only. For use beyond 4weeks, consult a physician.
Abdominal pain:Use for aminimum of 2 weeks to see beneficial effects.
Free of artificial colours, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs. Suitable for vegetarians.
All uses except jet lag:If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your physician.All uses:Avoid taking with alcohol or products that increase drowsiness. Consult a physician prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a physician prior to use if you are taking medication for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children.